Ballywinterrourke, Rathkeale, Co. Limerick. 086 855 6564

Hot and cold stone massage

Hot Stone MassageTreatment Time: 40- 90mins

Geo thermal therapy involves the application of water heated basalt stones of varying sizes, to key points of the body, alternated with cold marble stone. This gives a deep massage creating sensations of comfort and warmth from the hot stones and a cooling refreshing sensation from the cold stones. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage. The cold stones cause the blood vessels to constrict, stimulating the nervous system and draining blood and waste products along the body. Geo thermal therapy is a unique experience which re-energises the body, promotes deep relaxation allowing you to let go of all the stress that is held within your body.

Benefits

  • It improves skin tone by removing dead cells and improving circulation.
  • It encourages better circulation.
  • It relieves stiff and sore joints. The penetrating heat from the hot stone therapy makes this an excellent choice after exercise or any physical activity.
  • It relieves fibromyalgia (travelling pain)
  • It aids relaxation and encourages a general sense of well being.
  • It relaxes the mind, thereby reducing anxiety and its effects, i.e. depression and insomnia.
  • It increases energy by invigorating all body systems and reducing fatigue.

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